Make the time to have a breast screen

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Dr Jane Brazier is passionate about her job. As the Director of the BreastScreen Queensland Brisbane Northside Service she knows the importance of early detection of breast cancer and also understands that women are busier than ever. “Breast cancer will affect one in eight women by the age of 85; however the good news is…

Down size to Up size

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You could be in the situation where the kids have left home, or you could be thinking about things like keeping such a big house clean, or how you’re going to maintain such a big yard. So, is it time to downsize the family home to up size the lifestyle? For many including the baby…

The benefits of exercise for seniors

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  Getting active isn’t just for the young! Many people think that the older you get, the weaker you are and the more sedentary you become. It’s also common to think exercise can injure an elderly person. In reality, exercise and activity is an essential part of living a healthy life for anyone of any…

How much Super is enough?

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The age-old question about how much you’ll need when you retire is difficult to answer. But there are more tools than ever to help get you as close as possible to a figure that suits your particular needs. One of the first stops on the way to figuring out how much money you’ll require in…

Never too old to exercise!

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The benefits of exercise for seniors Getting active isn’t just for the young! Many people think that the older you get, the weaker you are and the more sedentary you become. It’s also common to think exercise can injure an elderly person. In reality, exercise and activity is an essential part of living a healthy…