Dancing: More than a Hobby!

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Swing, foxtrot or boot scoot your way into good health! Dancing is known to reduce falls risk, improve memory and encourage social bonds. The reason for this may lie in the fact that it requires a few skills to be put into practice simultaneously. Dancing requires balance and coordination, it makes use of the aerobic…

Stay Connected in a Cashless Society

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The COVID-19 Pandemic has changed a lot of things in our day to day life, one of which has been a decrease in cash transactions. It is not just COVID-19 that has brought about this change; cash payments in Australia have been slowly declining for years. Australians increasingly prefer to use electronic payment methods —…

Easter inspired activities you can do at home

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Are you looking for some fun, creative activities to do this Easter weekend? Get a head start on Easter projects to gift your loved ones for next year or add some Easter spirit to your home. Another idea could be to take a photo of your creation and share it with your family and friends!…

Make your groceries last longer

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We know many of you are minimising time spent outside the house and are visiting the supermarket less frequently. We thought now would be a great time to share some of our tips on keeping food fresher for longer. Store leafy greens in a paper towel  Doing this will wick away the excess moisture that…