Top tips to avoid scammers

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Scammers target people of all ages and demographics, however, seniors are often targeted more frequently. This is because older Australians are often more financially stable than younger people and are generally less familiar with the internet. Tips to avoid falling for scammers tricks are outlined below:   Pick out door-to-door sales scams While many legitimate…

Heart Week 28 April – 4 May

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Heart Week by the Heart Foundation Australia is celebrated from 28 April – 4 May. Heart week aims to start a conversation surrounding the importance of good heart health and highlight steps that can be taken towards achieving this. A few of these are outlined below:   Get moving! Regular physical activity is great for…

Tips for seniors living alone

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It is normal to want to stay in your own home for as long as possible as you age. However, it is important to take certain steps to ensure your safety and comfort, especially when living alone. Listed below are five quick tips to improve safety. Get to know your neighbours Taking the time to…

Tips to reduce your fall risk

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If you missed our Let’s Talk: Balance and environmental hazards presentation last month fear not! We have outlined our top tips for reducing the risk of a fall in your home below. Create clear walking paths Arrange furniture so that you have a clear walking path, remove small furniture and clutter from hallways and stairs….

Benefits of Decluttering

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We are all guilty of owning a junk drawer or shoving mess away in a cupboard, however, it is important to take action when mess begins to get in the way of your physical or mental health. Decluttering a space is beneficial to people of all ages as it brings practical storage benefits as well…