Reduce your falls risk this festive season

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Our Functional Fitness class will reduce your falls risk The holiday season is officially in full swing, trees are up and Christmas decorations are on display. As much as this is an exciting time of year, extra items in your home can be a cue to brush up on falls information. Don’t go clearing away…

Top tips to avoid scammers

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Scammers target people of all ages and demographics, however, seniors are often targeted more frequently. This is because older Australians are often more financially stable than younger people and are generally less familiar with the internet. Tips to avoid falling for scammers tricks are outlined below:   Pick out door-to-door sales scams While many legitimate…