Loneliness – Emotional First Aid
This presentation includes morning tea.
Loneliness can occur at many stages in life, for a number of reasons. It is easy to feel alone and vulnerable. Both increase your chance of depression and dramatically affect physical and mental well-being.
In this fascinating talk, Margie Bauer a specialist trauma, grief, and mental health therapist, highlights the importance of prioritising our psychological health. In simple and insightful ways, she shares her experience and strategies for healing the pain and grief of loneliness, and changing our relationship to anxiety and fear.
By taking action when you’re lonely, by changing your responses to failure, and by battling negative thinking, you won’t just heal your psychological wounds, you will build emotional resilience …. and you will thrive.
Wednesday. 17th June 2020
9:30am – 12pm | $15
Book at Burnie Brae Reception
or phone (07) 3624 2121