Marianne Kicks Goals!

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Healthy Connections member and NDIS participant, Marianne is continually kicking goals – she has recently bought her own unit and has just been awarded Exercise Physiology Client of the Year by Exercise & Sports Science Australia!

Loneliness and the Festive Season

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More than 2 million Australians feel isolated on Christmas Day When we think of Christmas it is usually images of a big family laughing and sharing a meal that come to mind. However Christmas can be just another day for many Australians. The Salvation Army confirmed this, reporting that more than 2 million Australians feel…

Dancing: More than a Hobby!

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Swing, foxtrot or boot scoot your way into good health! Dancing is known to reduce falls risk, improve memory and encourage social bonds. The reason for this may lie in the fact that it requires a few skills to be put into practice simultaneously. Dancing requires balance and coordination, it makes use of the aerobic…

Stay Connected in a Cashless Society

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The COVID-19 Pandemic has changed a lot of things in our day to day life, one of which has been a decrease in cash transactions. It is not just COVID-19 that has brought about this change; cash payments in Australia have been slowly declining for years. Australians increasingly prefer to use electronic payment methods —…