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    Home > stress
    15
    Apr

    Meditation – how to get started

    Category: 

    Meditation can help with stress levels, promote good quality sleep and improve cognition. Meditation and mindfulness can be particularly helpful in periods of stress or crisis.

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      1. Call reception (07) 3624 2110 and make a credit card payment

      2. Cash payment at Burnie Brae Reception (60 Kuran Street, Chermside 4032)

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    Burnie Brae Centre
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    Burnie Brae Ltd.
    ABN: 39 206 062 402
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