De-Stress Your Life

Feeling tired, anxious or stressed out?

The Christmas and New Year period can be a stressful time for many and, let’s face it, the past couple of years have had more than their fair share of stressors. Now’s the time to regroup, reset and relax.

Join Dr Sharon Hetherington to learn some essential life hacks to manage your stress levels and improve your health and wellbeing. This presentation includes simple, practical exercises that anyone can do to reduce stress and feel calmer.

This presentation will be held via Zoom. To join, click the link – https://us06web.zoom.us/j/87287135268 and join using the Meeting ID: 872 8713 5268


Date: Tuesday 15 February 2022

Time: 9:30am – 11:00am

Cost: Free

Book now: Phone (07) 3624 2110 during business hours or visit Reception at 60 Kuran St, Chermside (open 8am – 4pm weekdays)


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