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20
Jul

Drumming Mindfullness

Price:
$55.00
Location:
Burnie Brae Hall | 60 Kuran Street Chermside

This program is a fun and therapeutic exploration of presence, awareness and group connection.

 

Learn how to hand drum and play a series of simple rhythms with the group. Then we will encourage a spontaneous creative flow where it is not about ‘getting it right’ but rather ‘being in rhythm’.

Drumming is a fantastic way to achieve mindfulness as you are focusing on your hands, the drum and the beat. It’s a way to connect, release stress and anxiety and express our creativity. The sessions are always lighthearted, fun, and powerful.

 

Date: Wednesday 20 July 2022

Time: 10am – 11:30pm

Cost: $55 – all supplies provided

Book now: Phone (07) 3624 2110 or visit Reception at 60 Kuran St, Chermside

 

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