Restoring Breath, Balance & Mobility into Every Day

Burnie Brae Centre | 60 Kuran Street, Chermside

This interactive workshop focuses on:

• The importance of nasal breathing and techniques that can help reduce stress while increasing energy levels

• Common issues with footwear selection and strategies to build resilience for the whole body – from the feet up

• The importance of essential nutrients that keep us active and mobile

This workshop sold out quickly last year, so be sure to book in!


Date: Wednesday 13 April 2022

Time: 10am – 11:30am

Cost: Free

Book now: Phone (07) 3624 2110 during business hours or visit Reception at 60 Kuran St, Chermside (open 8am – 4pm weekdays)

or book online using the form below:



CovidSafe: Please note that to attend ticketed events you will need to show proof of vaccination (COVID-19). As part of Burnie Brae’s COVID Safe Plan, we ask participants not to attend if they:

• have been diagnosed with COVID-19 or in close contact with someone who has been diagnosed with COVID-19;

• have been in a COVID-19 declared hotspot in the past 14 days;

• are unwell with any COVID-19 symptoms.


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