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27
Oct

Seniors & Your Health

Location:
Burnie Brae Centre | 60 Kuran Street, Chermside

Restoring breath, balance and mobility into every day. An interactive workshop that will focus on:

  • The importance of nasal breathing and techniques that can help you to reduce stress while increasing energy levels
  • Common issues with footwear selection and strategies to build resilience for the whole body from the feet up
  • The importance of essential nutrients that keep us active and mobile

10am – 11:30am | Burnie Brae Hall

 

Book online

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You can also phone 3624 2110 or visit Reception to book.

Tickets refundable if event is cancelled. Event is subject to reaching minimum ticket sale requirements and health directives.

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