Seniors & Your Health

Burnie Brae Centre | 60 Kuran Street, Chermside

Restoring breath, balance and mobility into every day. An interactive workshop that will focus on:

  • The importance of nasal breathing and techniques that can help you to reduce stress while increasing energy levels
  • Common issues with footwear selection and strategies to build resilience for the whole body from the feet up
  • The importance of essential nutrients that keep us active and mobile

10am – 11:30am | Burnie Brae Hall


Book online



You can also phone 3624 2110 or visit Reception to book.

Tickets refundable if event is cancelled. Event is subject to reaching minimum ticket sale requirements and health directives.

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