Aqua Aerobics is held at the Chermside Pool located in Hamilton Road next to the Chermside Library. Qualified instructors run these popular classes.
ONLY at Fitzgibbon Community Centre
This class is specifically targeted at improving balance and reducing the risk of future falls. It involves a combination of resistance exercise as well as a static and dynamic exercise designed to challenge your balance in a safe environment.
This 45-minute class will assist with improving your heart health and risk of coronary heart disease. Cardio classes may also help to improve blood pressure, weight management, and improve mobility.
This is a fitness class involving movement to music. This is a fun, friendly way to increase the heart rate, raise metabolism, improve balance and coordination, burn calories, and work on increasing strength and endurance! Our instructor, Jo is a qualified personal trainer with over 35 years of experience in the health and fitness industry. Come along and work towards improving your overall health and fitness in this class.
Also available on Monday & Wednesday at Fitzgibbon Community Centre