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Join Sandi for a soothing and accessible yoga class that uses a chair for support, making it perfect for all fitness levels, especially beginners. This class is designed to help you improve strength, balance, and flexibility in a comfortable and supportive environment.

Alignment, Breathing & Relaxation

Each session emphasises proper alignment, better breathing techniques and relaxation practices to enhance your overall wellbeing. Whether you're new to yoga or looking to ease into a more gentle practice, this class offers a holistic approach to improving your health.

Beginner Classes

If you’re seeking a supportive and nurturing environment to start your wellness journey, this chair yoga class is ideal. Gain the benefits of yoga while enjoying the added stability of a chair, making it easier to participate and progress at your own pace.

Come and experience the transformative power of yoga with Sandi, and take a step towards better health and relaxation!

Burnie Brae Event Details

Dates: 4 week program - Tuesday 2, 9, 16 and 23 July
Time: 1:00pm - 2:00pm
Location: Burnie Brae Hall - 60 Kuran St, Chermside
Price: Members $10/session or you can attend all sessions for $40

Join as a Burnie Brae Member

Please bring a light blanket, water bottle and an eye pillow, eye mask or hand towel for covering your eyes during meditation.

Book your spot, call 3624 2110 or visit Reception.