Specialised support for better health, delivered in a small-group setting.

At Healthy Connections, we offer a range of evidence-based group programs designed to help you manage chronic conditions, recover from illness or injury and improve your overall wellbeing.

Led by Accredited Exercise Physiologists, each program provides tailored exercise and education in a supportive, community-focused environment.

Whether you’re working on strength, managing fatigue, improving balance, or navigating life after diagnosis, there’s a program to support your goals.

Explore our specialised groups:

• Cardiopulmonary Rehabilitation Program: Designed for individuals recovering from heart attack or surgery, living with heart failure, heart disease, COPD, lung cancer, or experiencing ongoing breathlessness affecting daily life. Learn more.

• Dealing with Diabetes: Managing type 1, type 2, or gestational diabetes - including complications like neuropathy or kidney disease - through tailored exercise and lifestyle support. Learn more.

• Pump it for Parkinson’s: Managing Parkinson’s disease, focusing on maintaining movement, coordination and balance. Learn more

• Move for Men's Health: For men dealing with cancer or mental health challenges. Learn more

Referrals and brokered agreements with other service providers available. Please get in touch below.