Recover stronger from heart or lung conditions with tailored exercise and ongoing support.

Bridging the gap between hospital care and everyday life.

At Healthy Connections, we know that recovery means more than just healing physically. It’s about rebuilding confidence, independence and the ability to enjoy life again.

Our program is a safe, supportive step between hospital care and returning to the everyday moments that matter most - like shopping, socialising, or playing with your grandchildren.

Who is the program for?

Our program supports those who:

• Have recently completed hospital-based cardiac rehabilitation
• Have experienced a heart attack or undergone heart surgery
• Are living with heart failure, heart disease, COPD, or other chronic lung conditions
• Experience ongoing breathlessness that impacts everyday activities

What we offer

Our program is designed to support your recovery and long-term wellbeing through personalised care and expert guidance.

• Expert-led recovery in a supportive environment
• Personalised assessment and outcome-based exercise plan
• Education on managing your heart and lung health
• Supervised, safe and engaging exercise sessions
• Small group setting with a friendly, inclusive atmosphere
• Community health setting with modern, accessible facilities