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A Kinder Christmas

This holiday season, Emily, our Burnie Brae Physio, shares a gentle approach to enjoying food and movement with mindfulness, balance and self-compassion.

Caring for yourself is part of caring for someone else

Discover how Flexible and Day Respite services can ease the pressure for carers during the busy Christmas season, supporting wellbeing and balance.

Kia Kaha - Stay Strong!

Inspired by the Māori phrase “Kia kaha,” Marcelle reflects on strength, movement, and the power of connection at Healthy Connections Gym.

A Season of Joy, Connection & Community

From handmade markets to carols, Christmas lights tours and giving back - discover how Burnie Brae brings the community together this festive season.

“I can’t do that”: When to listen to your body

Learn how chronic pain affects daily life and how support from an Exercise Physiologist can help you move better, feel stronger and reclaim your independence.

Neville’s Secret to Staying Active & Living Well

Neville, 90, stays active and social through our tailored exercise, in-home care, singing groups and Club Respite - proving age is no barrier to living well.

Creating Dementia-Friendly Homes

Learn how Home Care Packages can help create safe, dementia-friendly homes with simple changes like mobility aids, smart sensors and memory support tools.

Aged Care Reforms & CHSP: What you Need to Know

How will the aged care reforms impact Commonwealth Home Support Programme (CHSP) services? Learn what the new Support at Home Program means for CHSP recipients.