Hydrotherapy
At Healthy Connections, our tailored Hydrotherapy sessions are designed to meet your unique health and recovery needs. Our experienced Exercise Physiologists and Physiotherapists will work with you to develop a personalised treatment plan that aligns with your goals and abilities.
Hydrotherapy involves the use of water to relieve discomfort and promote physical rehabilitation. The warmth, buoyancy and resistance of water create an ideal environment for gentle yet effective exercises. Some key benefits of hydrotherapy include:
Ideal for post-surgery recovery, including knee and hip replacements, hydrotherapy promotes strength, flexibility and circulation in a low-impact environment.
Hydrotherapy assists with alleviating joint and muscle pain, reducing stiffness and helping to improve mobility for conditions like osteoarthritis, rheumatoid arthritis and multiple sclerosis (MS).
Water-based exercises provide a full-body workout while being gentle on joints. Hydrotherapy can also assist with weight loss and help to reduce anxiety and stress.
Our tailored hydrotherapy sessions are designed to enhance safety and mobility, addressing specific needs such as hip and knee replacements, lower back pain and general fitness.
Our Hydrotherapy sessions are guided by Accredited Exercise Physiologists and Physiotherapists specialising in aquatic therapy. They provide expert care by assessing your unique circumstances and health goals, allowing them to create a personalised treatment plan tailored to your needs.
Hydrotherapy can seamlessly complement your existing physiotherapy or occupational therapy treatment, enhancing your recovery by providing a supportive environment for gentle exercises that improve mobility and alleviate pain.
Choose between personalised sessions for focused support or the supportive atmosphere of small group classes (max 4 people), all tailored to help you achieve your health and wellness goals safely and effectively.
FAQs
Ready to experience the benefits of Hydrotherapy? Our friendly team is here to help you on your journey to improved health and wellbeing.
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© Burnie Brae Ltd. | ABN: 39 206 062 402 | ACN: 609 476 637
Burnie Brae Ltd. | ABN: 39 206 062 402 | ACN: 609 476 637
Burnie Brae Centre
8am-4pm weekdays
Customer Service
7.30am - 5pm weekdays
