Care & Support

Letting Go & Receiving Support: Merv's Journey

Merv shares his heartfelt experience of accepting help, letting go and maintaining independence with Burnie Brae Support at Home.

Publish Date: 22 Jan 2026

support at home, care services, client story

Health & Wellness

Hit Reset: How to Get Moving After the Holidays

Feeling sluggish after the holidays? Here's 3 simple strategies to regain motivation, get moving and restart your fitness journey with Healthy Connections.

Publish Date: 15 Jan 2026

exercise, fitness inspo

Health & Wellness

A Kinder Christmas

This holiday season, Emily, our Burnie Brae Physio, shares a gentle approach to enjoying food and movement with mindfulness, balance and self-compassion.

Publish Date: 28 Nov 2025

festive season, physiotherapy, exercise

Care & Support

Caring for yourself is part of caring for someone else

Discover how Flexible and Day Respite services can ease the pressure for carers during the busy Christmas season, supporting wellbeing and balance.

Publish Date: 27 Nov 2025

respite, carers, support group

Kia Kaha - Stay Strong!

Inspired by the Māori phrase “Kia kaha,” Marcelle reflects on strength, movement, and the power of connection at Healthy Connections Gym.

Publish Date: 3 Nov 2025

A Season of Joy, Connection & Community

From handmade markets to carols, Christmas lights tours and giving back - discover how Burnie Brae brings the community together this festive season.

Publish Date: 3 Nov 2025

“I can’t do that”: When to listen to your body

Learn how chronic pain affects daily life and how support from an Exercise Physiologist can help you move better, feel stronger and reclaim your independence.

Publish Date: 1 Oct 2025

Neville’s Secret to Staying Active & Living Well

Neville, 90, stays active and social through our tailored exercise, in-home care, singing groups and Club Respite - proving age is no barrier to living well.

Publish Date: 30 Sep 2025

Creating Dementia-Friendly Homes

Learn how Home Care Packages can help create safe, dementia-friendly homes with simple changes like mobility aids, smart sensors and memory support tools.

Publish Date: 15 Sep 2025