Fit Moves

Fit Moves is a fitness class involving movement to music. This is a fun, friendly way to increase the heart rate, raise metabolism, improve balance and coordination, burn calories and work on increasing strength and endurance!

Jo, your instructor, is a qualified personal trainer with over 35 years experience in the health and fitness industry. Come along and work towards improving your overall health and fitness in this class.

Please note that a medical certificate may be required to participate in this activity.

Members: $10.00

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