Matwork Pilates

Clinical Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility, and breathing. The class is conducted by an Exercise Physiologist in the Burnie Brae auditorium.

As a response to COVID-19, you will also be required to bring your own mat, if applicable; alternate equipment may be used.

Members: $12.00

Please note that a medical certificate may be required to participate in this activity.

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