Matwork Pilates
Matwork Pilates is a form of physical exercise that focuses on posture, core stability, balance, control, strength, flexibility, and breathing. The class is instructed by an Exercise Physiologist from our Healthy Connections clinic.
Please note that a medical certificate may be required to participate in this activity.
Date: Fridays (excluding public holidays)
Time: 7:30am - 8:30am
Location: Burnie Brae Hall, 60 Kuran St, Chermside
Cost: Members $12.00 - pay upon entry using cash or card
What to bring: water bottle, yoga mat and wear suitable clothing (i.e. workout wear or loose fit clothing)
Bookings are not required, simply come along!
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© Burnie Brae Ltd. | ABN: 39 206 062 402 | ACN: 609 476 637
Burnie Brae Ltd. | ABN: 39 206 062 402 | ACN: 609 476 637