Move for Mental Health
Prioritise your mental health with a fun, engaging 45-minute workout during Mental Health Week!
Our expert Exercise Physiologists and Physiotherapists from Healthy Connections will guide you through a series of activities designed to enhance your physical and mental wellbeing.
After the workout, join us to unwind with a refreshing tea or coffee while enjoying meaningful conversations. Whether you're new to exercise or a fitness enthusiast, our activities are designed to accommodate all fitness levels.
Join us for a session that’s as beneficial for your mind as it is for your body!
Note that some exercises may involve getting on and off the ground. Participants are required to sign a waiver before starting.
Date: Wednesday
16th October 2024
Time: 9:00am – 11:00am
Location: Burnie Brae Hall – 60 Kuran Street, Chermside
Cost: Free
Open to everyone-no membership required!
Bookings essential, call 3624 2110
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© Burnie Brae Ltd. | ABN: 39 206 062 402 | ACN: 609 476 637
Burnie Brae Ltd. | ABN: 39 206 062 402 | ACN: 609 476 637