Experience a unique yoga style designed to enhance stability and mobility while building a resilient, injury-proof body. Our classes focus on empowering you to overcome injuries, improve physical capabilities and embrace newfound abilities with confidence.

What to Expect
In our sessions, you’ll engage in practices that prioritise functional movement, flexibility and strength. This approach helps to prevent injuries and supports a more balanced, dynamic body. Our methods are tailored to meet individual needs, ensuring that every participant can progress at their own pace and gain maximum benefits.

Meet Your Yoga Instructor
Kim, our expert instructor, combines her extensive background in fitness and dance with personal insights from her own injury recovery. Her approach is rooted in guiding transformative practices that improve overall wellbeing. Kim’s goal is to help you maintain an active lifestyle and enjoy your passions, regardless of physical challenges.

Why Join Us?
Our yoga sessions offer a holistic approach to fitness that not only builds strength and flexibility but also fosters a supportive and empowering environment. Join us to experience a transformative journey that enhances your stability, mobility and overall health.

Burnie Brae Activity Details

When: Mondays 2:30pm - 3:30pm
(Centre closed on public holidays)
Location: Burnie Brae Hall - 60 Kuran St, Chermside
What to bring: Yoga mat, water bottle & wear suitable clothing (non-slip socks)
Cost: Members $10.00 - pay on entry

Join as a Burnie Brae Member
Bookings are not required, simply come along!

Subsidised Activities
Are you over 65? You may qualify for reduced-cost activities through My Aged Care! The Commonwealth Home Support Programme (CHSP) provides funding support to help you stay active and connected. Learn more