Stability & Mobility

Centre Activity

Stability Mobility

Experience a unique yoga style for enhanced stability and mobility, building a resilient, injury-proof body. Unleash your potential, conquer injuries, and embrace newfound abilities with us.

Our instructor Kim is a fitness expert with a dance background, who channels her own injury experiences into guiding transformative practices. Kim advocates for movement that improves overall well-being and empowers us to continue enjoying our passions.

When: Mondays 2:30pm - 3:30pm (excluding public holidays)

Location: Burnie Brae Hall, 60 Kuran St, Chermside

Cost: Members $10.00 - pay upon entry using cash or card

What to bring: water bottle, yoga mat, non-slip socks and wear suitable clothing (i.e. workout wear or loose fit clothing)

Bookings are not required, simply come along!

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