Chair Pilates in Chermside – Strength, Balance & Flexibility

Low-Impact Fitness for All Ages

Looking for a gentle yet effective way to stay active? Chair Pilates in Chermside is the perfect way to build core strength, improve balance, and increase flexibility - all without the need for floor work.

Using a chair for support, this class is ideal for older adults, beginners or anyone seeking a safe and accessible form of exercise.

What is Chair Pilates?

Chair Pilates offers all the benefits of traditional Pilates while being more accessible. It supports graceful ageing, enhances posture, and helps with everyday movement. Whether you're new to fitness or returning after a break, this class is designed to meet you where you’re at.

Key Benefits:

• Gentle full-body toning

• Core strength and stability

• Increased flexibility and balance

• No floor work or mats required

• Safe, supportive environment

Proudly Funded by Brisbane City Council

This free activity is made possible through Brisbane City Council's Active and Healthy Program, supporting community health and wellbeing across the city.

Burnie Brae Activity Details

When: Every Tuesday, 7:00am - 8:00am

Program runs from 15 July 2025 - 2 June 2026
Excluding 23/9, 30/9, 16/12, 23/12,30/12, 6/1, 13/1, 20/1, 7/4, 14/4

Location: Burnie Brae Hall, 60 Kuran St, Chermside
What to bring: water bottle & wear comfortable clothing
Cost: Members FREE

Bookings essential - call 3624 2110 or visit Burnie Brae Reception.