This class has a focus on slow flowing, continuous movements and deep breathing to assist in improving balance, strength, coordination, and releasing stress and tension.

Date: Fridays (excluding public holidays)

Time: 12:00pm - 1:00pm

Location: Burnie Brae Hall, 60 Kuran St, Chermside

Cost: Members $10.00 - pay upon entry using cash or card

What to bring: water bottle and wear suitable clothing (i.e. workout wear or loose fit clothing)

Bookings are not required, simply come along!