Improve your balance, strength and confidence while minimising the risk of age-related falls in our specialised clinical group.

Our program combines fun, functional exercises with expert support to help you move more confidently. You’ll work on improving your coordination, balance, and strength, while also learning practical tips through educational talks.

Plus, you’ll receive a personalised home exercise plan to stay active between sessions.

Led by experienced Accredited Exercise Physiologists and Physiotherapists, this program is delivered in a supportive, friendly environment designed to help you feel safe and empowered.

Exercise Program Details

Cost: $18/Session or 10 Visit-Pack $150 (Save $30)

Location: Healthy Connections Clinic - 60 Kuran Street, Chermside

*Funding and rebates available. We accept Medicare, DVA, NDIS, as well as funded clients under Home Care Packages and Commonwealth Home Support Programme and brokered client arrangements.

Discover a healthier, more balanced you - join us today!