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Men's Functional Fitness (CANCELLED)

in Chermside

Mens Functional Fitness
UPDATE: This activity is finishing in 2025 due to insufficient participant numbers.


Stay strong, agile and ready for whatever life throws your way with our functional fitness classes tailored for older fellas!

Paul’s class focuses on strength, mobility, and overall fitness, using calisthenics, resistance exercises, weights, and a touch of cardio - all tailored to your level.

Expect to move easier, get stronger, and feel fitter, so you can pick up your feet, kick up your heels, and tackle the day with confidence.

All done safely, at your pace, with your goals in mind - staying active and feeling great for the long haul.

Subsidised Activities
Are you over 65? You may qualify for reduced-cost activities through My Aged Care! The Commonwealth Home Support Programme (CHSP) provides funding support to help you stay active and connected. Learn more
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