Health & Wellness
Struggling to find time or motivation to exercise? Lauren, an Exercise Physiologist, shares simple ways to make movement a healthy habit.
Publish Date: 3 Sep 2026
womens health, exercise, health decisions
Health & Wellness
Stay active this winter with simple exercise tips and expert advice from Healthy Connections to boost your strength, energy, mood and overall wellbeing.
Publish Date: 4 Aug 2026
exercise physiology, Active August, Winter Exercise Tips
Health & Wellness
Had a hip or knee replacement? Discover how the exercise can speed up recovery, rebuild confidence and help you get back to doing the things you love.
Publish Date: 22 Jul 2026
Orthopaedic Surgery, Rehabilitation, Exercise Phyisology
Health & Wellness
What does it really mean to be strong? Our Exercise Physiologist Jin explores how movement, connection and community can support better mental health.
Publish Date: 19 Jun 2026
mentalhealth, physicalhealth, menshealthweek
Health & Wellness
Blood pressure checks are more than just numbers. Find out how they help personalise your exercise program and support your long-term health.
Publish Date: 1 Jun 2026
blood pressure, heart health, exercise
Health & Wellness
Learn the early warning signs, key risk factors and how exercise can reduce your risk of falling so you can stay steady and confident.
Publish Date: 1 May 2026
balance, falls prevention, exercise sessions
Health & Wellness
Exercise may improve movement, strength and quality of life for people living with Parkinson’s. Discover how Healthy Connections supports each stage.
Publish Date: 22 Apr 2026
exercise, parkinsons, allied health
Health & Wellness
Physiotherapist Lauren shares insights on women’s health, empowerment and wellbeing for those navigating midlife and beyond.
Publish Date: 28 Feb 2026
womens health, international womens day, exercise, healthcare
Health & Wellness
Protect your skin and prevent pressure injuries with expert advice from our Occupational Therapist, Nicola at Burnie Brae.
Publish Date: 28 Feb 2026
pressure injuries, occupational therapy, skincare
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Burnie Brae Ltd. | ABN: 39 206 062 402 | ACN: 609 476 637
